We are gearing up for our next FREE 5 day Clean Eating Challenge starting on MONDAY! This challenge is designed to help you learn the basics about clean eating, and to help you get a jump start on achieving greater health. For this challenge, you can follow our suggested meal plan, or you can follow another one if you prefer.
So many of you I'm sure are aware of what clean eating is, but for those of you that aren't let me explain.
The Main Goals: 1️⃣ No processed junk food 2️⃣ No soda or juice 3️⃣ No artificial sweeteners 4️⃣ No artificial coloring 5️⃣ No high fructose corn syrup
What you can have: 1️⃣ Tons of fruits and veggies 2️⃣ Lean proteins 3️⃣ Healthy fats and whole grain carbs 4️⃣ Eat yummy meals 5️⃣ Get amazing results and feel great!
Who's ready to get started? To join us on our next challenge, be sure to follow us on Facebook for all of the details!
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27 Healthy Crock Pot Recipes from Registered Dietitians