

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad - a versatile healthy and very nutritious recipe that can be served hot as a side dish or cold as a terrific...


Healthy Chicken Veggie & Noodle Soup
Serves: 8-10 INGREDIENTS 2½ lbs. split chicken breast with ribs, skin removed 1 mediu m yellow onion, chopped Coupons 3 celery ribs,...


27 Healthy Crock Pot Recipes from Registered Dietitians
It's crock pot season at my house, how about at yours? Anyone else get into a rut of making the same things over and over again? Well,...


Plant Protein Power Bowls
This post’s theme, “Plant Protein Power Bowls,” inspired this seasonal creation. I happen to love bowls, mainly for their variation in...


Butternut Squash Soup with Cardamom (Vegan)
It's soup season... and what better way to end a brisk day with a warm cup of soup. Give this one a try. It's from our Registered...


Join the Teal Pumpkin Project!
The following information is provided to you from the FARE website: What’s the Teal Pumpkin Project®? The Teal Pumpkin Project...


Pumpkin Chai Muffins
This is not a trick... this is truly a healthier treat! We love this recipe from our Registered Dietitian friends at Healthy Ideas Place...


FALL In Love With Pumpkin Turkey Chili
Fall is here in full swing... well, maybe not so much here in Southern California. But a girl can dream, right? Back "home" on the East...


Pumpkin Spice Season is HERE!
Who loves pumpkin spice ANYTHING? Many people can't wait for this time of year to get their favorite flavor infused into anything.......


Think Inside The Box: Healthy Bento Boxes
Back to school doesn't have to mean back to boring lunches. Gone are the days of the repetitive soggy turkey and cheese sandwich in a...